Inspired by ancient Eastern philosophies, Atelier Rebalance offers self-care activities that balance mind, body and emotions. Our online classes in meditation, yoga, self-massage and nutrition, are designed to take care of your well-being. Bring awareness, compassion and balance to all aspects of life with our work.
Our vision is to build a world of compassion. We designed our activities for those who seek healing, balance, energy flow, self-understanding, and human connection. We call these “seekers” “the gurus of their own well-being”. The reason is simple. We believe when you take care of yourself, you create space for compassionate engagement with the world around you.
Some images of our community practicing our activities at home.
Pause and tune in with what you’re thinking, feeling and experiencing. Breathe and create space within. Move and connect with your core. Massage and stimulate flow. Nourish yourself with wholesome foods. Our ever-growing library supports you in becoming the guru of your own well-being.
“The exercises on the webapp helps me to prevent complaints I used to have. When I feel discomfort coming up, I now know which exercise to do to help release it. I feel great afterwards.”
“Cammy, you help people to be happy, become happier and stay happy. 💜💜💜 I’m going to enjoy all the growth through the webapp 😍😍😍”
"Hi Cammy, I want to let you know that I did the daily tune in on your webapp and the exercises / meditation that was recommended. I felt really great afterwards, so it helps me well 😊❤"
“It's hard to describe what I experience exactly after the exercises. I could feel my whole body for the first time when doing "The Acrobat". I feel calm and breathe better now. Thank you so much Atelier Rebalance for all your wisdom.”
“After each exercise, I can finally feel the blood flowing to my brain again. I feel very relaxed.”
“The exercises are really pleasant and easy to do! You don’t need much time for it and you can even do them while traveling by train, at work or during shopping. I was experiencing panic attacks and due to the exercises, the panic attacks reduced enormously in a short time period!! I highly recommend it!!”
Try our activities out for seven days. Our work doesn’t require a download. Just login to our site from any device and start taking care of yourself, anywhere.